October Fitness and Wellness Class Schedule

All classes below listed by the days of the week. All core classes are free with membership except where noted.

Register for classes by the month by going to Programs (recdesk.com) (filter Fitness).

If single session participation is preferred, drop-in rates are $10 plus the single-visit rate for non-member. Drop-in is based on class availability.

* Premium Class: Members, $10/class; Standard, $20/class
** Premium Class: Members, $50/class; Standard, $70/class

Mondays

Deep Water Aerobics — 8:00 to 8:55 am
Move & Stretch — 8:15 – 8:45 am
Shallow Water Aerobics — 9:00 to 9:55 am
Yoga Flow — 9:00 – 9:50 am
Fit & Strong — 10:30 am – 12:00 pm
Water Works (Stretching/Mobility) — 11:00 to 11:55 am
**Better Balance (10/24) — 1:00 to 2:00 pm
Zumba — 4:30 – 5:25 pm
Barre Fusion — 5:30 – 6:25 pm
*Cardio Golf (10/24) — 6:30 to 7:15 pm

Tuesdays

Deep Water Aerobics — 8:00 to 8:55 am
Kids Zumba — 4:30 – 5:10 pm
Power Up Strength — 5:15 – 6:00 pm
Aqua Resistance — 5:30 – 6:15 pm

Wednesdays

Deep Water Aerobics — 8:00 to 8:55 am
Move & Stretch — 8:15 – 8:45 am
Shallow Water Aerobics — 9:00 to 9:55 am
Yoga Flow — 9:00 – 9:50 am
Fit & Strong — 10:30 am – 12:00 pm
Water Works (Stretching/Mobility) — 11:00 to 11:55 am
**Better Balance (10/26) — 1:00 to 2:30 pm
Barre Fusion — 5:30 to 6:25 pm

Thursdays

Walk This Way (in the Lazy River) – 7:00 – 7:45 am
Deep Water Aerobics — 8:00 to 8:55 am
Power Up Strength — 5:15 – 6:00 pm
Zumba — 6:00 – 6:55 pm

Fridays

Deep Water Aerobics — 8:00 to 8:55 am
Shallow Water Aerobics — 9:00 to 9:55 am
*Cardio Golf (10/21) — 9:15 to 10:00 am
Fit & Strong — 10:30 am – 12:00 pm
Water Works (Stretching/Mobility) — 11:00 to 11:55 am

Saturdays

Yoga+Pilates — 8:15 – 9:00 am
Aqua Power — 9:15 – 10:00 am