by Katie Bean | Mar 18, 2025 | Blog, Fitness, News
1:1 Nutrition Consultations at HAC Sign up today for a 45-minute nutrition consultation with Avery Remillard, a Clinical Dietetics graduate student from Grand Valley State University. During these 1:1 consultations, Avery will discuss your nutrition questions and...
by Katie Bean | Feb 25, 2025 | Blog, Features, Fitness, Therapy/Rehab
Leading up to our 2025 HAC Indoor Triathlon, we’re offering a four-part blog series with our partners from The Center for Physical Rehabilitation. In the Triathlon Zone, you’ll find tips and tricks for preparing for the event, staying healthy and safe,...
by Katie Bean | Feb 18, 2025 | Blog, Features, Fitness, Therapy/Rehab
Leading up to our 2025 HAC Indoor Triathlon, we’re offering a four-part blog series with our partners from The Center for Physical Rehabilitation. In the Triathlon Zone, you’ll find tips and tricks for preparing for the event, staying healthy and safe,...
by Katie Bean | Feb 14, 2025 | Blog, Features, Fitness
Please read this blog post for more details on our seasonal fitness schedule. This class schedule is valid March 1 through May 31, 2025. All fitness classes below are listed by day of the week. All core fitness classes are free with a Holland Aquatic Center membership...
by Katie Bean | Feb 11, 2025 | Blog, Events, Fitness, Therapy/Rehab
Leading up to our 2025 HAC Indoor Triathlon, we’re offering a four-part blog series with our partners from The Center for Physical Rehabilitation. In the Triathlon Zone, you’ll find tips and tricks for preparing for the event, staying healthy and safe,...
by Katie Bean | Feb 4, 2025 | Blog, Events, Features, Fitness, Therapy/Rehab
Leading up to our 2025 HAC Indoor Triathlon, we’re offering a four-part blog series with our partners from The Center for Physical Rehabilitation. In the Triathlon Zone, you’ll find tips and tricks for preparing for the event, staying healthy and safe, and...
