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Friday

Deep Water Fitness
8:00 am - 8:45 am
Flex Pool with Ruth, Chris Armstrong, Donna or Amanda

Shallow Water Fitness
9:00 am - 9:45 am
Flex Pool with Peg

Yoga Flow
9:00 am - 9:55 am
The Studio with Jill

Lower Body & Core Conditioning
10:15 am - 10:45 am
The Studio with Abby

Water Works
11:00 am - 11:45 am
Activity Pool with Peg, Donna or Amanda

Arms & Abs
11:00 am - 11:30 am
The Studio with Abby

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