Deep Water Fitness utilizes the natural resistance of water to deliver maximum results with minimal impact. With consistent effort, you’ll see increased muscle tone, greater strength and improved flexibility. This class is taught in water at least 12 feet deep and uses flotation belts.
Event Timeslots (4)
Tuesday
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Flex Pool with Donna
Wednesday
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Flex Pool with Donna
Thursday
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Flex Pool with Donna
Friday
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Flex Pool with Ruth, Chris Armstrong, Donna or Amanda