Leading up to our 2025 HAC Indoor Triathlon, we’re offering a four-part blog series with our partners from The Center for Physical Rehabilitation. In the Triathlon Zone, you’ll find tips and tricks for preparing for the event, staying healthy and safe,...
Please read this blog post for more details on our seasonal fitness schedule. This class schedule is valid March 1 through May 31, 2025. All fitness classes below are listed by day of the week. All core fitness classes are free with a Holland Aquatic Center membership...
Leading up to our 2025 HAC Indoor Triathlon, we’re offering a four-part blog series with our partners from The Center for Physical Rehabilitation. In the Triathlon Zone, you’ll find tips and tricks for preparing for the event, staying healthy and safe,...
Leading up to our 2025 HAC Indoor Triathlon, we're offering a four-part blog series with our partners from The Center for Physical Rehabilitation. In the Triathlon Zone, you'll find tips and tricks for preparing for the event, staying healthy and safe, and having the...
This month, HAC is celebrating American Heart Month with a Cardio Challenge! If you join our challenge, you'll be entered to win a variety of HAC prizes. Your heart will be full of love... and good health! Here's how to participate: Complete 30 minutes of...
Banish the midwinter blues by trying something new at HAC! Adding a group fitness class to your weekly schedule is a great way to make friends, get into a healthy routine, and stay active despite chilly temperatures outside. All of the classes below are now live on...
The beginning of a new year is always a busy and exciting time in the world of fitness! Seasoned athletes recommit to their training, newcomers set goals and begin their fitness journey, and both groups improve their quality of life through movement. Whether you are a...
If you've been tasked to bring an appetizer for Thanksgiving and all that's coming to mind is a veggie platter, think again! This recipe comes from my friends Nick and Emily, who introduced me to Spicy Southern Hot Corn when we were living in the Catskill Mountains of...
The wonderful thing about Thanksgiving is that you get to enjoy comforting, delicious dishes that don't usually appear on the table at any other time of the year. Pumpkin pie, a perfectly roasted turkey, candied yams or sweet potato casserole... they may not be the...