March Fitness and Wellness Classes

All classes below listed by the days of the week. All core classes are free with membership except where noted.

Register for classes by the month by going to Programs (recdesk.com) (filter Fitness).

If single session participation is preferred, drop-in rates are $10 plus the single-visit rate for non-member. Drop-in is based on class availability.

* indicates Premium class rate applies.

MONDAYS

Deep Water Aerobics -8:00-8:55 am
Move & Stretch -8:15-8:45 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Water Works (Stretching/ Mobility) 11:00-11:55am
Cardio Combat – 12:00-12:45 pm
Zumba- 4:30 – 5:25 pm
*Spin – 5:30-6:15pm
Barre Fusion- 5:30-6:25 pm

TUESDAYS

Deep Water Aerobics -8:00-8:45 am (starts 1/9)
*Spin – 9:30-10:15am
Water Works Plus – 11:00-11:55am
Therapeutic Yoga – 12:30-1:25 pm
Intro to HAC Fitness Center – 4:00-4:45 pm
Pilates+HIIT – 4:30 -5:15 pm
Aqua Zumba – 4:30 – 5:15 pm
Power Up Strength- 5:30- 6:15 pm
Aqua Resistance- 5:30- 6:15 pm
*Spin – 5:30-6:15pm
Yoga Flow – 6:30 – 7:25 pm

WEDNESDAYS

*Spin – 6:45-7:30am
Deep Water Aerobics -8:00-8:55 am
Move & Stretch -8:15-8:45 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Yoga+Pilates – 10:00- 10:45 am
Water Works (Stretching/ Mobility) – 11:00-11:55am
Barre Fusion- 5:30-6:25 pm

THURSDAYS

Deep Water Aerobics -8:00-8:45 am (starts 1/11)
*Spin – 9:30-10:15am
Water Works Plus – 11:00-11:55am
Therapeutic Yoga – 12:30-1:25 pm
Pilates+HIIT – 4:30 – 5:15 pm
Power Up Strength- 5:30- 6:15 pm 
Aqua Power: 5:30 – 6:15 pm (starts 1/11)
*Spin – 5:30-6:15pm
Zumba- 6:30- 7:25 pm

FRIDAYS

*Spin – 6:45-7:30am
Deep Water Aerobics -8:00-8:55 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:45 am
Water Works (Stretching/ Mobility) 11:00-11:55 am

SATURDAYS

Yoga+Pilates – 8:15 – 9:00 am
Aqua Power – 9:15 – 10:00 am