All classes below listed by the days of the week. All core classes are free with membership except where noted.
Register for classes by the month by going to Programs (recdesk.com) (filter Fitness).
If single session participation is preferred, drop-in rates are $10 plus the single-visit rate for non-member. Drop-in is based on class availability.
* indicates Premium class rate applies.
MONDAYS
Deep Water Aerobics -8:00-8:55 am
Move & Stretch -8:15-8:45 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Water Works (Stretching/ Mobility) 11:00-11:55am
Cardio Strength & Core – 12:15-1:00pm (starts 4/15)
Spin – 5:30-6:15pm
Barre Fusion- 5:30-6:25 pm (starts 4/8)
*Cardio Golf – 6:45-7:30pm (April 8-29)
TUESDAYS
Deep Water Aerobics -8:00-8:45 am
Spin – 9:30-10:15am (starts 4/9)
Water Works Plus – 11:00-11:55am
Therapeutic Yoga – 12:30-1:25 pm
Intro to HAC Fitness Center – 4:00-4:45 pm
Pilates+HIIT – 4:30 -5:15 pm
Power Up Strength- 5:30- 6:15 pm
Aqua Resistance- 5:30- 6:15 pm (starts 4/16)
Spin – 5:30-6:15pm
Yoga Flow – 6:30 – 7:25 pm
WEDNESDAYS
Deep Water Aerobics -8:00-8:55 am
Move & Stretch -8:15-8:45 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Yoga+Pilates – 10:00- 10:45 am
Water Works (Stretching/ Mobility) – 11:00-11:55am
*Pickle Ball Conditioning – 1:30-2:20pm (April 17-May 8)
Barre Fusion- 5:30-6:25 pm (starts 4/10)
THURSDAYS
Deep Water Aerobics -8:00-8:45 am
Spin – 9:30-10:15am (starts 4/11)
Water Works Plus – 11:00-11:55am
Therapeutic Yoga – 12:30-1:25 pm
Pilates+HIIT – 4:30 – 5:15 pm
Power Up Strength- 5:30- 6:15 pm
Aqua Power: 5:30 – 6:15 pm (starts 4/18)
Spin – 5:30-6:15pm
Yoga Flow – 6:30- 7:30pm
FRIDAYS
Spin – 6:45-7:30am
Deep Water Aerobics -8:00-8:55 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Water Works (Stretching/ Mobility) 11:00-11:55 am
SATURDAYS
Yoga+Pilates – 8:15 – 9:00 am
Aqua Power – 9:15 – 10:00 am