October Fitness and Wellness Class Schedule

All core classes below listed by the days of the week

Register for classes by the month by going to Programs (recdesk.com) (filter Fitness).

If single session participation is preferred, drop-in rates are $10 plus the single-visit rate for non-member. Drop-in is based on class availability.

Mondays

Deep Water Aerobics — 8:00 to 8:55 am
Move & Stretch — 8:15 – 8:45 am
Shallow Water Aerobics — 9:00 to 9:55 am
Yoga Flow — 9:00 – 9:50 am
Fit & Strong — 10:30 am – 12:00 pm
Water Works (Stretching/Mobility) — 11:00 to 11:55 am
Zumba — 4:30 – 5:25 pm
Barre Fusion — 5:30 – 6:25 pm

Tuesdays

Deep Water Aerobics — 8:00 to 8:55 am
Kids Zumba — 4:30 – 5:10 pm
Power Up Strength — 5:15 – 6:00 pm
Aqua Resistance — 5:30 – 6:15 pm

Wednesdays

Deep Water Aerobics — 8:00 to 8:55 am
Move & Stretch — 8:15 – 8:45 am
Shallow Water Aerobics — 9:00 to 9:55 am
Yoga Flow — 9:00 – 9:50 am
Fit & Strong — 10:30 am – 12:00 pm
Water Works (Stretching/Mobility) — 11:00 to 11:55 am
Barre Fusion — 5:30 to 6:25 pm

Thursdays

Walk This Way (in the Lazy River) – 7:00 – 7:45 am
Deep Water Aerobics — 8:00 to 8:55 am
Power Up Strength — 5:15 – 6:00 pm
Zumba — 6:00 – 6:55 pm

Fridays

Deep Water Aerobics — 8:00 to 8:55 am
Shallow Water Aerobics — 9:00 to 9:55 am
Fit & Strong — 10:30 am – 12:00 pm
Water Works (Stretching/Mobility) — 11:00 to 11:55 am

Saturdays

Yoga+Pilates — 8:15 – 9:00 am
Aqua Power — 9:15 – 10:00 am