HCAC SilverSneaker Members,
Although you won’t be able to visit the pool for a while, we’re committed to keeping you active in the safety of your home. Did you know you can utilize your SilverSneakers benefit from home? Here are two ways you can stay active while staying home and staying safe:
SilverSneakers Go App
- Reach your goals with the accountability you’ve always wanted
- Find everything you need in one place: your member ID, SilverSneakers locations and more!
- Access workout programs that can be tailored to your fitness level
- Modify exercises to make them easier or harder with just one click
You can also exercise at home with On-Demand online video workouts. Videos range from easy, low-impact exercises to cardio workouts. In addition to digital classes, you’ll find articles and videos on topics like nutrition, fitness challenges and more.
We would love to know what you are up to at home! Connect with us on social media and let us know how you’re staying active!