Our expert team of instructors offer a variety of fun, full-body workouts to keep you moving and improve your wellness! Group classes are available both in the water and on land. Sign up for monthly classes or, if single-session participation is preferred, drop-in rates apply.
See below for descriptions and registration. Use the Fitness filter when registering.
HAC offers experienced coaches who create unique training programs, nutrition guidance, or strength and conditioning development for your individual health and fitness goals. Interested? Visit the link below to schedule your assessment or contact us with your specific training needs.