April Fitness and Wellness Classes

All classes below listed by the days of the week. All core classes are free with membership except where noted.

Register for classes by the month by going to Programs (recdesk.com) (filter Fitness).

If single session participation is preferred, drop-in rates are $10 plus the single-visit rate for non-member. Drop-in is based on class availability.

* indicates Premium class rate applies.

Mondays

Barre Body- 6:00- 7:00 am
Deep Water Aerobics -8:00-8:55 am
Move & Stretch -8:15-8:45 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Water Works (Stretching/ Mobility) 11:00-11:55am
Fit & Strong -1:00-2:30 pm
*PHiiT- 4:00-4:45 pm
Zumba- 4:30 – 5:25 pm
SHIFT- 5:15-6:00 pm
Barre Fusion- 5:30-6:25 pm
*TRX- 6:15-7:00 pm

Tuesdays

Deep Water Aerobics -8:00-8:55 am
*Senior Functional Fit- 9:30-10:25 am
Water Works Plus (Stretching/ Mobility) 11:00-11:55am
*Better Balance Workshop- 12:30-2:00 pm
Kids Zumba- 4:30-5:10 pm
Power Up Strength- 5:15- 6:00 pm 
Aqua Resistance- 5:30-6:15 pm
Yoga Flow- 6:15-7:10 pm

Wednesdays

Barre Body- 6:00- 7:00 am
Deep Water Aerobics -8:00-8:55 am
Move & Stretch -8:15-8:45 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Water Works (Stretching/ Mobility) 11:00-11:55am
Fit & Strong -1:00-2:30 pm
*PHiiT- 4:00-4:45 pm
*SHIFT- 5:15-6:00 pm
Barre Fusion- 5:30-6:25 pm
TRX- 6:15-7:00 pm
*Cardio Golf- 6:45-7:30 pm

Thursdays

Walk this Way (Lazy River) 7:00-7:45 am
Deep Water Aerobics -8:00-8:55 am
Senior Functional Fit- 9:30-10:25 am
Water Works Plus (Stretching/ Mobility) 11:00-11:55am
*Better Balance Workshop- 12:30-2:00 pm
Yoga Flow- 4:00- 4:55 pm
Power Up Strength- 5:15- 6:00 pm 
Zumba- 6:15- 7:10 pm

Fridays

Barre Body- 6:00- 7:00 am
Deep Water Aerobics -8:00-8:55 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Water Works (Stretching/ Mobility) 11:00-11:55am
Fit & Strong -1:00-2:30 pm

Saturdays

Yoga+Pilates — 8:15 – 9:00 am
Aqua Power — 9:15 – 10:00 am