October Fitness and Wellness Classes

All classes below listed by the days of the week. All core classes are free with membership except where noted.

Register for classes by the month by going to Programs (recdesk.com) (filter Fitness).

If single session participation is preferred, drop-in rates are $10 plus the single-visit rate for non-member. Drop-in is based on class availability.

* indicates Premium class rate applies.

MONDAYS

Barre Body- 6:00- 7:00 am
Deep Water Aerobics -8:00-8:55 am
Move & Stretch -8:15-8:45 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Water Works (Stretching/ Mobility) 11:00-11:55am
Zumba- 4:30 – 5:25 pm
Barre Fusion- 5:30-6:25 pm
Cardio Golf* – 6:45 – 7:30 pm

TUESDAYS

Deep Water Aerobics -8:00-8:55 am
Senior Functional Fit- 9:30-10:25 am
Water Works Plus – 11:00-11:55am
Therapeutic Yoga – 12:30-1:25 pm
Kids Fun Club – 4:30-5:10 pm
Power Up Strength- 5:15- 6:00 pm
Aqua Resistance- 5:15-6:00 pm
Power Yoga Flow- 6:15-7:10 pm

WEDNESDAYS

Barre Body- 6:00- 7:00 am
Deep Water Aerobics -8:00-8:55 am
Move & Stretch -8:15-8:45 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Water Works (Stretching/ Mobility) 11:00-11:55am
Barre Fusion- 5:30-6:25 pm

THURSDAYS

Walk this Way (Lazy River) 7:00-7:45 am
Deep Water Aerobics -8:00-8:55 am
Senior Functional Fit- 9:30-10:25 am
Water Works Plus – 11:00-11:55am
Therapeutic Yoga – 12:30-1:25 pm
Power Yoga Flow- 4:00- 4:55 pm
Power Up Strength- 5:15- 6:00 pm 
Zumba- 6:15- 7:10 pm

FRIDAYS

Barre Body- 6:00- 7:00 am
Deep Water Aerobics -8:00-8:55 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Water Works (Stretching/ Mobility) 11:00-11:55 am

SATURDAYS

Yoga+Pilates – 8:15 – 9:00 am
Aqua Power – 9:15 – 10:00 am