November Fitness and Wellness Classes

All classes below listed by the days of the week. All core classes are free with membership except where noted.

Register for classes by the month by going to Programs (recdesk.com) (filter Fitness).

If single session participation is preferred, drop-in rates are $10 plus the single-visit rate for non-member. Drop-in is based on class availability.

* indicates Premium class rate applies.

MONDAYS

Barre Body- 6:00- 7:00 am
Deep Water Aerobics -8:00-8:55 am
Move & Stretch -8:15-8:45 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Water Works (Stretching/ Mobility) 11:00-11:55am
Cardio Combat – 12:00 – 12:45 pm
Zumba- 4:30 – 5:25 pm
Barre Fusion- 5:30-6:25 pm
Cardio Golf* – 6:45 – 7:30 pm

TUESDAYS

Deep Water Aerobics -8:00-8:55 am
Senior Functional Fit- 9:30-10:25 am
Water Works Plus – 11:00-11:55am
Therapeutic Yoga – 12:30-1:25 pm
Pilates+HIIT – 4:30 -5:15 pm
Aqua Zumba – 4:30 – 5:15 pm
Power Up Strength- 5:30- 6:15 pm
Aqua Resistance- 5:30- 6:15 pm
Stretch & Flow Yoga- 6:30 – 7:25 pm

WEDNESDAYS

Barre Body- 6:00- 7:00 am
Deep Water Aerobics -8:00-8:55 am
Move & Stretch -8:15-8:45 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Water Works (Stretching/ Mobility) 11:00-11:55am
Barre Fusion- 5:30-6:25 pm

THURSDAYS

Walk this Way (Lazy River) 7:00-7:45 am
Deep Water Aerobics -8:00-8:55 am
Senior Functional Fit- 9:30-10:25 am
Cardio Combat – 9:30 – 10:15 am
Water Works Plus – 11:00-11:55am
Therapeutic Yoga – 12:30-1:25 pm
Pilates+HIIT – 4:30 – 5:15 pm
Power Up Strength- 5:30- 6:15 pm 
Aqua Power: 5:30 – 6:15 pm
Zumba- 6:30- 7:25 pm

FRIDAYS

Barre Body- 6:00- 7:00 am
Deep Water Aerobics -8:00-8:55 am
Shallow Water Aerobics- 9:00 -9:55 am
Yoga Flow -9:00 -9:55 am
Water Works (Stretching/ Mobility) 11:00-11:55 am

SATURDAYS

Yoga+Pilates – 8:15 – 9:00 am
Aqua Power – 9:15 – 10:00 am