December Fitness and Wellness Classes

All classes below listed by the days of the week. All core classes are free with membership except where noted.

Register for classes by the month by going to Programs (recdesk.com) (filter Fitness).

If single session participation is preferred, drop-in rates are $10 plus the single-visit rate for non-member. Drop-in is based on class availability.

* indicates Premium class rate applies.

Mondays

Deep Water Aerobics — 8:00 to 8:55 am
Move & Stretch — 8:15 – 8:45 am
Shallow Water Aerobics — 9:00 to 9:55 am
Yoga Flow — 9:00 – 9:50 am
Fit & Strong — 10:30 am – 12:00 pm
Water Works (Stretching/Mobility) — 11:00 to 11:55 am
Zumba — 4:30 – 5:25 pm
Barre Fusion — 5:30 – 6:25 pm
*Cardio Golf — 6:30 -7:15 pm: December 5, 12

Tuesdays

Deep Water Aerobics — 8:00 to 8:55 am
Kids Zumba — 4:30 – 5:10 pm
Power Up Strength — 5:15 -6:00 pm
Aqua Resistance — 5:30 – 6:15 pm
Yoga Flow — 6:00 – 6:55 pm

Wednesdays

Deep Water Aerobics — 8:00 to 8:55 am
Move & Stretch — 8:15 – 8:45 am
Shallow Water Aerobics — 9:00 to 9:55 am
Yoga Flow — 9:00 – 9:50 am
Fit & Strong — 10:30 am – 12:00 pm
Water Works (Stretching/Mobility) — 11:00 to 11:55 am
Barre Fusion — 5:30 to 6:25 pm

Thursdays

Deep Water Aerobics — 8:00 to 8:55 am
Walk This Way (in the Lazy River) — 7:00 – 7:45 am
Yoga Flow — 4:00 – 4:55 pm
Power Up Strength — 5:15 – 6:00 pm
Aqua Fit Combo — 5:40 – 6:30 pm: December 1, 8
Zumba — 6:00 – 6:55 pm

Fridays

Deep Water Aerobics — 8:00 to 8:55 am
Shallow Water Aerobics — 9:00 to 9:55 am
*Cardio Golf — 9:15 -10:00 am: December 9, 16
Fit & Strong — 10:30 am – 12:00 pm
Water Works (Stretching/Mobility) — 11:00 to 11:55 am

Saturdays

Yoga+Pilates — 8:15 – 9:00 am
Aqua Power — 9:15 – 10:00 am