by Katie Bean | Feb 14, 2025 | Blog, Features, Fitness
Please read this blog post for more details on our seasonal fitness schedule. This class schedule is valid March 1 through May 31, 2025. All fitness classes below are listed by day of the week. All core fitness classes are free with a Holland Aquatic Center membership...
by Katie Bean | Feb 11, 2025 | Blog, Events, Fitness, Therapy/Rehab
Leading up to our 2025 HAC Indoor Triathlon, we’re offering a four-part blog series with our partners from The Center for Physical Rehabilitation. In the Triathlon Zone, you’ll find tips and tricks for preparing for the event, staying healthy and safe,...
by Katie Bean | Feb 4, 2025 | Blog, Events, Features, Fitness, Therapy/Rehab
Leading up to our 2025 HAC Indoor Triathlon, we’re offering a four-part blog series with our partners from The Center for Physical Rehabilitation. In the Triathlon Zone, you’ll find tips and tricks for preparing for the event, staying healthy and safe, and...
by Katie Bean | Jan 28, 2025 | Blog
This month, HAC is celebrating American Heart Month with a Cardio Challenge! If you join our challenge, you’ll be entered to win a variety of HAC prizes. Your heart will be full of love… and good health! Here’s how to participate: Complete 30 minutes...
by Katie Bean | Jan 13, 2025 | Blog, Fitness
Banish the midwinter blues by trying something new at HAC! Adding a group fitness class to your weekly schedule is a great way to make friends, get into a healthy routine, and stay active despite chilly temperatures outside. All of the classes below are now live on...
by Katie Bean | Dec 27, 2024 | Blog, Fitness
The beginning of a new year is always a busy and exciting time in the world of fitness! Seasoned athletes recommit to their training, newcomers set goals and begin their fitness journey, and both groups improve their quality of life through movement. Whether you are a...
